How To Choose The Best TMS Therapy Center To Cure Depression?
Caitlyn Choosing the best TMS therapy center to cure depression can be challenging, particularly if you are a new patient. A good place to start is by asking yourself what it…
Psychology
9 Signs It’s Time To Seek Professional Mental Health Counseling
There are many things that can affect a person’s mental health. So it’s not surprising that many people have had mental health problems recently. Mental health problems aren’t easy to…
How To Help Someone With Anxiety
Anxiety can be a debilitating mental illness, and people with a high level of anxiety may need significant support from others. Many people confuse stress with anxiety, but there is…
Mental Health Is Important – 4 Different Ways You Can Battle Addiction
Mental health is just as important as physical health and should be treated with the same level of importance. Unfortunately, this isn’t always the case. People struggling with addiction are…
5 Methods for Overcoming Phobias
The article is developed in partnership with BetterHelp. We all know what fear feels like. And sometimes, fear is perfectly reasonable. After all, we evolved to have a “fight-or-flight” mechanism…
The Dangers of Pornography Addiction
This post was developed via a partnership with BetterHelp. Pornography, commonly known as porn, is far from a new phenomenon. It has changed drastically in the past twenty years, however,…
4 Ways to Combat Pessimism
The post is developed in partnership with BetterHelp. Constant negativity is a real burden. Whether you realize it or not, negative thinking—i.e. pessimism—can really bring you down, not to mention…
5 Ways to Help You Boost Mental Health
Mental health is important. It plays a vital role in how you feel, perform, and make decisions. But what happens when you’re no longer in control of how you feel…
A Holistic Approach to Physiotherapy: Treating Body and Mind in Kelowna
Kelowna is a stunning city in British Columbia, Canada, known for its breathtaking views of Okanagan Lake and the surrounding mountains. With its vibrant culture, world-class wineries, and endless outdoor…
Five Tips to Minimise The Impact of Divorce On Mental Health
Falling out of love, being cheated on, finding out that your spouse is not who you thought they were; all these things can play havoc with your mental health. Going…