The Physical and Mental Health Benefits Associated With Dancing
Caitlyn The post is developed in partnership with BetterHelp. Staying fit can be crucial to living a long and healthy life. When it comes to choosing an activity, hobby, or sport…
Psychology
What You Need To Know About Conversion Therapy
The post is developed in partnership with BetterHelp. In the last several years, the number of people living with a mental health disorder has grown significantly. Fortunately, mental health awareness…
5 Ways Playing Trivia Games Help Improve Your Memory
A cognitive powerhouse, memory is essential for both learning and day-to-day functioning. While there are many ways to improve memory, playing trivia games is a fun and useful way to…
Tips to Overcome Anxiety and Overthinking
Today’s world moves quickly, and it’s easy to feel anxious or get caught in a loop of overthinking. When anxiety causes you to overthink, and overthinking makes you even more…
11 tips for coping with an anxiety disorder
There are always many challenges in our lives. These challenges can be different and they affect an individual differently. But life becomes exceptionally difficult when we develop anxiety disorders from…
Generation Stressed: Unpacking the Mental Health Challenges Facing Today’s Youth
Are kids today more stressed than they have been in the past? Mental health services are certainly more prominent in schools than ever before. You hear about stress management on…
The Connection Between Mental Health And Physical Health
Research shows that a person’s mental and physical health depend on one another. You may have noticed a link between feeling overwhelmingly stressed and a decrease in physical motivation. The…
Advances in Pharmacotherapy for Mental Disorders
Mental disorders encompass a broad range of conditions that affect millions of individuals globally. The burden of these disorders is significant, with many suffering from impairments in their daily lives.…
The Rise of Ecotherapy: Healing Through Nature
The bond between humans and the natural world is ancient and profound. However, the hustle and bustle of modern life often leave us disconnected from our roots. With the escalation…
The Relationship Between Substance Abuse and Domestic Violence
Introduction: The intersection of substance abuse and domestic violence is a significant concern, as these two issues often coexist and intensify one another. Substance abuse can fuel domestic violence, and…