Aloe Vera and Its Health Benefits
Caitlyn Aloe Vera had been widely known for its health benefits. This herbal plant was used as part of traditional medicine that goes back centuries ago. Aloe Vera originated around the…
Health
Being On Smart Drugs Can Save Healthy People From Cognitive Dysfunction
Nootropics or smart drugs, like the increasingly popular Modafinil, consist of either synthetic or natural ingredients meant to enhance cognition for individuals, not diagnostically impaired, but more so, healthy people…
How Long Do Antibiotics Stay In Your System?
You must have heard a lot about antibiotics. Am I right? Whenever someone falls ill suddenly everyone starts prescribing antibiotics as if they are doctors themselves. It may sound funny…
How to Bike Safely During Covid: San Francisco Edition
Many living in the Bay Area during the Covid-19 crisis have turned to biking as a way to commute and exercise distantly. Although San Francisco authorities have created a relatively…
How Long Does A Colonoscopy Take: A Brief Guide
Many people consider colonoscopy as a lengthy and painful process. Not only this, there are many assumptions made by people about the colonoscopy process. If you are the one who…
5 Reasons Why Pelvic Health Is Important in Women and Men
The pelvic region is from the top of that bony area where ‘hands go on the hips’ all the way to the openings and closings we’d use on the toilet.…
How to Support a Loved One After a Serious Injury?
There are no guarantees in life, which means your loved one could go from being perfectly able-bodied to seriously injured between one moment and the next. They may recover, but…
Home First Aid: Four Tips for Families Across the US
With the coronavirus still stalking our streets and preventing us from returning to a normal way of life, it feels more important than ever to keep your family out of…
How to Sleep Better…And for Longer
The importance of good quality sleep cannot be underestimated. Not only does your body repair itself while you’re sleeping, but it also improves mood and cognition. It’s safe to say…
7 Ways To Relieve Stress In Your Life
Many of us need to find ways to relieve stress as a respite from our daily lives. Stress is known as the “silent killer.” The effects of it may not…