Aloe Vera had been widely known for its health benefits. This herbal plant was used as part of traditional medicine that goes back centuries ago.
Aloe Vera originated around the Arabian Peninsula. However, this succulent plant can grow and adapt very well on different climates which includes some arid or dry climates as well as the tropical and semi-tropical climates.
The growth in popularity of Aloe Vera had benefited many people. Aloe is a medical plant that helps to Promote Hair Health and Growth.
For the cosmetics industry, this herbal plant is a sought-after base ingredient for most of their products. This includes a wide range of shampoo, conditioners, topical gels, ointments and essential oils.
Aloe Vera has also been used as a base ingredient for making beverages such as teas and juices. Other companies, on the other hand, had created supplements in both liquid and capsule form which can support your health condition.
Aloe Vera is a natural medicine that can support our well-being. This article will solely talk about Aloe Vera and the benefits it offers for improving our overall health condition.
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Let us start.
Here are some scientific classifications about Aloe Vera which you may use as a reference.
Kingdom : Plantae
Phylum : Spermatophyta
Sub Phylum : Angiospermae
Class : Monocotyledonae
Order : Asparagales
Family : Asphodelaceae
Sub Family: Asphodeloideae
Genus : Aloe
Species: A. vera
COMMON NAMES OF ALOE VERA
Aloe Vera has been widely known due to its various health benefits. The epithet “vera” of this herbal plant means “genuine” or “true”. Although it is commonly known as “Aloe Vera”, there are some countries that called it differently which compliments their native tongue,
Below are some of the names the herbal plant, “Aloe Vera”, are called of:
Botanical Name : Aloe barbadensis miller
English Name : Aloe Vera
Spanish Name : Sabila
Hindi Name : घीकुमारी – Gheekumari
Chinese Name : 芦荟– Lú huì
Portuguese Name : Babosa
Japanese Name : アロエ – Aroe
Korean Name : 알로에 베라 – Allo-e bela
Greek Name : Αλόη – Alói
French Name : Aloès vrai
Thai Name : ว่านหางจระเข้ – Ẁān h̄āngcrak̄hê
Indonesian Name : Lidah buaya
Vietnamese Name : Nha đam
Preferred Common Name : True Aloe
Preferred Scientific Name : Aloe vera (L.) Burm.f.
HEALTH BENEFITS OF ALOE VERA
For centuries, the effectiveness of Aloe Vera as a medicinal plant has been accepted. This herbal plant has been used for treating various skin conditions and diseases.
Below are some of the benefits that Aloe Vera can offer:
1. Promotes Hair Health
Aloe Vera has proven its worth when it comes to maintaining the health of your hair. Most hair and cosmetic products contain the extracts of Aloe Vera which makes it a popular choice in the market.
This herbal plant contains a compound called proteolytic enzymes which aids you in repairing your scalp’s dead skin cells. Aloe Vera has also been praised for being an extraordinary hair conditioner which allows you to have healthier and smoother hair.
Aloe Vera has some chemical components which act similarly as a Keratin, an important chemical component of the hair. It can effectively rejuvenate your hair which allows you to enjoy a healthy hair with a fuller, thicker and elastic appearance.
Remarkably, Aloe Vera also promotes hair growth while actively reducing the development of several hair problems. This includes lessening the risk for hair breakage, hair fall as well as scalp itchiness and formation of dandruff.
Using Aloe Vera restores your scalp’s natural pH balance in the long run. This herbal plant cleanses the excess oil from your hair follicles without damaging your hair strands. It can effectively reduce the production of excessive sebum (hair oil) that causes dandruff and oily scalp.
You can apply the Aloe Vera plant directly to your scalp or use Aloe Vera hair products & gels for improving the state of your hair health.
2. Promotes Skin Care
Most of us use Aloe Vera as a topical application for promoting skin care. It slows down the process of skin aging when used continuously by maintaining and improving the skin’s natural moisture. People with dry skin can primarily benefit from this herbal plant.
Aloe Vera contains several anti-inflammatory, antibacterial and antioxidant properties which supports the overall improvement of your skin.
The antibacterial property of Aloe Vera helps you in treating some skin problems such as acne, eczema and psoriasis. It primarily inhibits the growth and development of bacteria which may cause infection on our skin.
Aloe Vera Resin can also heal your wounds such as burns and sores while reducing swelling and inflammation around the infected area.
3. Promotes Digestive Health
Aloe Vera can also support your digestive health. Some people drink Aloe Vera juice to help them in treating their constipation.
Notably, this herbal plant has also been considered as a natural laxative due to its chemical compounds called anthraquinones, aloin and barbaloin. This is a natural way for treating constipation.
It has been suggested to use small servings of Aloe Vera juice if the person drinking it is a first timer.
4. Reduces Risk from Diabetes
Consuming Aloe Vera Powder in any form can potentially prevent or reduce your risk of having diabetes. Research shows that drinking Aloe Vera juice or taking Aloe Vera supplements can improve the glucose levels of your blood which may support you in fending off diabetes.
Although it has a promising contribution for fighting diabetes, more research is still needed to support this.
5. Promotes Dental Health
We all know that Aloe Vera contains antibacterial and anti-inflammatory components which may support your oral health.
Aloe Vera is known for treating several oral ailments such as canker sores, gingivitis and other oral infections. This medicinal plant can reduce inflammation and swelling around the infected area while inhibiting further development of bacteria within the mouth.
It can successfully relieve any pain and discomfort you may suffer from these oral conditions.
Using Aloe Vera is relatively safe when applied directly as a plant but there are several applications which are just as effective. Aloe Vera has been always popular for its medicinal uses and has been incorporated in many products to reach us.
If you are considering using Aloe Vera to treat several conditions, it is highly recommended to ask for your doctor’s advice to avoid any complications.