How to Know if You Have High or Low Cheekbones?

how to know if you have high cheekbones

Do I have high cheekbones? If you ask yourself this question quite often, you are not alone. Who doesn’t want high cheekbones? After all, they look so sexy.

Hadn’t they been so attractive, models at fashion shows and celebrities during their special appearances wouldn’t have flaunted their high cheekbones. Everyone in the glamorous world is after high cheekbones. Some are naturally blessed with them, some get it by advanced 

make-up tricks and some even go to the extent of putting themselves under the knife to have visibly high cheekbones.

Appearance matters a lot, and in today’s world we can’t say that only women are so aware of their looks; men are also on the same platform. That time has passed when men didn’t care about how they looked.

Now that time has changed, everyone is talking about facial looks and features. Somewhere, confidence is related to our facial features. That’s why our younger generation is very conscious about their features, such as cheekbones.

How would you know that you have high or low cheekbones?

And how does this feature define your looks?

You want to know the answers?

Keep reading

In this post, we will see how our cheekbones play a crucial role in defining our looks and how we manage to create a balance between our real look and our modified look with little makeup tricks and tips.

This post has answers to all your queries about cheekbones like:

  • What are cheekbones?
  • Types Of Cheekbones
  • What are high cheekbones?
  • What are low cheekbones?
  • High cheekbones vs low cheekbones?
  • What are strong cheekbones?
  • What are prominent cheekbones?
  • High cheekbones vs low cheekbones smile:
  • About high cheekbones in men:
  • Do I have high cheekbones?
  • Are high cheekbones rare?
  • How to get the desired cheekbones?
  • How to get cheekbones:
  • How to Know If You Have High Cheekbones?
  • Ways To Get More Prominent Cheekbones
  • Pro tips to get high cheekbones

What are cheekbones?

Cheekbone, also known as Malar Bone or Zygomatic Bone in scientific terms, is the bone that forms the cheek projection. These are located below the eyes, towards the ear, where the face is the widest. Cheekbones are the primary determinant of the structure of the face.

High cheekbones, without doubt, are considered to be more attractive in comparison to low cheekbones. It is only because of the recognition of high cheekbones as a mark of beauty, that face contouring makeup is the latest fad.

Types Of Cheekbones

Cheekbones can be categorised into the following types:

  1. High Cheekbones
  2. Low Cheekbones
  3. Uneven/Asymmetrical Cheekbones: One cheekbone is high and the other is low.Thankfully, this is uncommon.
  4. Prominent cheekbones
  5. Overtly Protruding Cheekbones
  6. Sunken or Flat Cheekbones

What are high cheekbones?

As we understand the word “cheekbones,” they are the bones of the cheeks or the bones inside your cheeks. As you have read in the above section, there are various types of cheekbones.

So what are high cheekbones?

High cheekbones are close to the area of your eyes. They lift your face and form the structure of your face. 

They existed at the high point of your face, near to your eyes. That’s why we call them high cheekbones, meaning high in your face.  

Many people or makeup experts believe that high cheekbones are one of the most admirable features anyone can have. No matter if you are a male or female, if you have high cheekbones, you are gorgeous, my dear. 

This is for people who have low cheekbones. Don’t be upset. We also have something for you. Kindly continue your reading.

What are low cheekbones?

I know you, readers, are getting smarter day by day. Without reading this section, you already know that low cheekbones are a result of the preceding section. 

If you are thinking the same, then you are absolutely right. Low cheekbones are the exact opposite of high cheekbones. Now how can we understand that? 

If the bones inside your cheeks are situated at the lower part of your face, meaning close to your nose area and slightly away from your eyes, then you have low cheekbones.

It is not a feature you shouldn’t be proud of. Every natural facial feature is beautiful because it creates itself. But yes, in today’s world, it is not so difficult to change or modify your cheekbones.

Although having high cheekbones is a quality of beautiful people, you can enhance your low cheekbones. If you want to know more, keep going.

High cheekbones vs low cheekbones?

The chances of having high cheekbones in males are higher than in females. Although the shape and placement of the cheekbones in our faces may be a genetic condition.

People who have high cheekbones get more acclaim than people who have low cheekbones. Having high cheekbones provides you with one more benefit. Wanna know?

When you are getting older, high cheekbones prevent you from looking aged. Yes, people who have high cheekbones, including males and females, both look younger and more confident.

There is a scientific fact behind that theory. Actually, high cheekbones give your skin a bounce, and when you get older , your skin pulls down, but your high cheekbones make it a little more effective for you.

Regardless, having low cheekbones makes you appear older than you are.They couldn’t provide lift to your skin because they were located at the bottom of your face.

As I said before, don’t be upset if you have low cheekbones. Just keep reading and eventually you will find something for you.

What are strong cheekbones?

Have you ever heard anything about “strong cheekbones”? 

When you open a fashion magazine to read, suddenly your eyes catch a paragraph describing the importance of having strong cheekbones. 

It is normal and almost in every fashion show or magazine you find people with strong cheekbones. No matter if they are real or some makeup trick, they exist. 

Strong cheekbones are big and placed close to your eyes, such as higher on your face. Cheekbones are also called zygomatic bones or malar bones. The shape of these bones is like diamonds.

What are prominent cheekbones?

Prominent cheekbones are described as the fullest part of your face because of the shape of your cheekbones. 

If your cheekbones correctly and prominently appear on your face when you look in the mirror, then you have prominent cheekbones. 

They are similar to high cheekbones somehow. The more visible your cheekbones are, the higher your chances of having prominent cheekbones are higher.

High cheekbones vs low cheekbones smile:

People with high cheekbones are considered attractive and adorable because they have a beautiful smile.

On the other hand, people with low cheekbones also have beautiful smiles, but when we compare them to people with high cheekbones, it is a little less attractive. 

But as I told you above, you can enhance and change your shape by using some tricks which are mentioned below in this post.

About high cheekbones in men:

High cheekbones are one of the most aspiring beauty traits found in males and females. Men who have high cheekbones are considered confident and mature.

The category of handsome men in today’s world is filled with those men who have high cheekbones.

The sharp jawline and high cheekbones create a deadly combination in men that makes them more handsome and attractive.  

Men who have high cheekbones have more chances in the modelling world and get daily appreciation for their looks. 

So, if you are a man and have high cheekbones, then accept the fact that you are handsome.

Do I have high cheekbones?

So now the question is definitely roaming in your mind: how can we know that we have high cheekbones or low cheekbones? We understand the phenomenon, but how to find out which type of cheekbones we have?

I have the answer. Don’t worry. It is not something that takes so much effort. Just look at the mirror and try to find out where your cheekbones are situated. 

If they are close to your eyes, you have high cheekbones. If they are in the lower part of your face, then you have low cheekbones.  

If you want to know the complete process, read till the end.

Are high cheekbones rare?

We can’t say that because there are many lucky people who flaunt their high cheekbones because they have this beautiful trait. 

Although high or low cheekbones don’t describe anything logically about your personality, in the modelling world it matters a lot. 

If some people who are in this field don’t have high cheekbones, they start to create them by shaping their face through makeup tricks. 

It’s not rare to have high cheekbones, and it is a genetic trait that you have inherited from your ancestors.

How to get the desired cheekbones?

Some makeup tips and a few facial exercises can help you get the desired cheekbones. It is a very easy process. The only thing you need to know is that you must be familiar with those tricks.

And we are here for that. In the next sections of this article, you will be able to know how you can get your desired cheekbones through some easy tips. 

How to get cheekbones:

Although in this we will talk about some tips and physical facial exercises to get properly defined cheekbones, in this section I am going to give you a brief description of these techniques.

You have to do some facial exercises using your fingers and face. As an example, make a hook from your fingers and place them under your cheekbones and slightly go up. Do this gently.

Keep doing this exercise for two or three minutes and then take a break. It helps to improve blood circulation in your face, especially in the cheekbone area, and also helps to sharpen your cheekbones. 

There are many more tips like this. Keep reading to find out that valuable information. 

How to Know If You Have High or Low Cheekbones?

Having known the location of the cheekbone in general, you must be curious about whether you have high or low cheekbones. It might seem tricky, unless you have been a good biology student.

Who knew biology could be helpful in determining one of the significant parameters of attractiveness? Anyway, those who failed biology classes need not to worry. We are there to help you locate your cheekbones. This is a comprehensive step-by-step guide to locating cheekbones.

  1. Look in the mirror with an absolutely clean face—no makeup and no dirt. Put your index finger at the bottom part of your nostril. Place your thumb on the tragus (the tragus is the nub/central cartilage part of the ear that protrudes slightly outwards).Move your finger and thumb towards each other in a straight line until they meet.
cheek bones
  1. You will be able to feel your cheekbone by gently pressing at this point.
  2. If your cheekbones are located closer to the eyes, well, congratulations, you have high cheekbones; whereas if your cheekbones are more towards the lower part of the nose, you have low cheekbones.

Ways To Get More Prominent Cheekbones

Some people are naturally blessed with high cheekbones. If you have low cheekbones and long for high cheekbones; you don’t need to spend a fortune on plastic surgery. There are some ways to have high cheekbones that will give you a much needed makeover.

  1. One of the best and most basic ways to have prominent cheekbones is to reduce facial fat.

There are some exercises that target facial fat, eventually making the cheekbones look prominent, which otherwise remain drowned under the layer of fat.

  • The Fish Face: Tighten your lips and suck the cheeks inside towards your mouth so that your face looks like a fish’s face. Hold this expression for about 30 seconds. Do at least 10 repetitions twice daily.
The Fish Face
  • Fill your mouth with air with a ball or a cheek puff: Hold all of your breath in a single cheek for 8-10 seconds. Move the air alternately between the two cheeks. Exhale air from your mouth. Repeat 15-20 times.
The Fish Face
  • X and O: Say X and O alternately until your facial muscles are fully stretched and contracted. This improves blood circulation and relaxes facial muscles. Repeat 12 to 15 times. This exercise can be performed as many times as one can. Regular repetition of X and O daily will make your face more thin, elongated, and sculpted.
X and O exercise
  • Fish Face and Puff: This exercise is a combination of Fish Face and Facial Puff. Make fish faces. Fill one cheek with air and hold it for 10 seconds. Alternatively, move air between both cheeks. Do 3 sets of 15 repetitions daily. Facial fat will melt down and your face will be toned, making your cheekbones more prominent.
The Fish and Puff
  1. Make-up: The most common and instantaneous way to make your cheekbones look high is to enhance them with suitable make-up techniques. Face contouring is done in a way that makes cheekbones appear high and prominent, making one look more attractive.

The most commonly used surgical procedures to achieve prominent cheekbones are cheek implants and dermal fillers.These can have long-lasting effects but are heavy on the pocket and have potential side effects like any other surgery.

Pro tips to get high cheekbones:

There are some habits and lifestyle changes that can act as a catalyst in your effort to have high cheekbones. One can supplement the facial exercise regime with these tips to achieve the goal of high cheekbones.

Smile: Smiling not only makes you look prettier and adds to your persona, it is also rather an effective way to get rid of facial fat. Smiling involves the contraction and relaxation of a lot of facial muscles.

Chewing Gum: It is established that chewing gum increases concentration. But very few of us know that chewing gum engages a lot of facial muscles. So don’t save chewing gum exclusively for brainstorming sessions. Keep it as a tool to get better results out of your facial exercise regime.

Lose Weight: The most important step is to lose weight and improve your BMI (Body Mass Index). Losing overall body weight is more effective than spot reduction.

Drink plenty of water: it will aid in the removal of any toxin buildup.Water will flush out all the toxins, thus relieving the puffiness in the cheeks. It will eventually lead to prominent cheekbones.

Final Thoughts

Having known about high cheekbones and the various ways to get prominent cheekbones, it has to be understood that cheekbones are not the only determinant of beauty. Every kind of cheekbone, high or low, has a charm of its own.

“Beauty” is very subjective. Different races and cultures have different parameters of beauty. It’s just that we tend to follow what our favourite celebrities do. It’s better not to get blinded by the glamor.

Love yourself and strive to have a healthy and fit body, rather than high cheekbones.

Remember, fit is the new SEXY!!


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    Thanks! This helped me to tell that I am lucky and have high cheekbones! THANK YOU 🙏!!

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