Dentures are a wonderful solution to boost confidence and enhance your appearance. Your face becomes fuller and you end up looking younger. Your speech and ability to chew food is significantly affected when you have missing teeth. With dentures, your speech will improve and you will be able to enjoy your favorite food. You need to become used to wearing dentures until wearing them becomes second nature. Consider the following tips to help you have a pleasant experience with your dentures.
Eat a well-balanced diet
Opt for easy to chew and swallow food such as yoghurt, eggs, ice cream, cooked vegetables, and fish. Eat smaller portions that your usual but avoid biting hard food. For a few weeks after getting your dentures, stay away from food that needs extra chewing. Regardless of your new eating habits, ensure to eat a well balanced diet to keep your health in good order.
Avoid any hard-to-eat food
Some food such as popcorn and nuts are a bit difficult to eat. Additionally, avoid eating sticky foods that might stick to the dentures. This might cause discolouration and discomfort. Success with wearing dentures requires avoiding soft and chewy foods. Alternatively, opt for healthy snacks and smoothies that won’t stick to your dentures.
Keep going for dental check ups
Always visit a family dentist for regular check up to maintain the quality of your dentures and fit. The dentist will also examine your mouth for gum irritations or any fungal infections. Your dentist will professionally clean the dentures and discuss with you the various options to keep your dentures properly fitted. You will also be able to discuss any issues you may have regarding your dentures.
Brush your teeth properly
Your dentures might not seem like natural teeth but you have to keep brushing normally. Dentures are prone to stain, bacteria, and tartar just like natural teeth. Ensure to rinse your dentures to eliminate any food particles. Always brush with a soft bristle toothbrush or denture brush with warm water. Avoid using bleaching agents to protect your dentures from damage. Scrub the dentures gently for about two minutes and ensure to remove all adhesive while brushing.
Soak your dentures
Wearing dentures requires soaking them daily using a nonabrasive cleanser to keep them clean from plaque, food stains, and bacteria. Additionally, soaking your dentures will remove any bacteria that might cause bad breath. Your dentist will give you guidelines to help you clean your dentures. Avoid using denture cleanser in the mouth but to rinse them thoroughly after soaking before you insert them.
Take your dentures a break
Avoid sleeping with your dentures to give your mouth tissues a rest. It also allows healing from irritation, pressure, and soreness from regular use. Soak the dentures hot water or solution approved by your dentist for the six or eight hours you are likely to be sleeping. This keeps your dentures safe from drying out and to retain shape. Handle the dentures with a towel to avoid cracking or breaking in case they fall on a hard surface.
Always stay hydrated
Wearing dentures might sometimes cause a dry mouth. This might make your mouth and gums to begin feeling irritated, increasing the chances of bacterial decay. Apart from being annoying, a dry mouth might lead to other health complications when left untreated. Avoiding a dry mouth requires staying hydrated by drinking about eight glasses of water every day. Additionally, your dentist can recommend some more ideas to help you avoid a dry mouth.
Keep talking
Adjusting to wearing dentures is a different experience for everyone. Some adjust immediately while others take time. This might involve learning to talk normally and reading out. Ensure to talk at every opportunity and to practice various sounds in the language to make your tongue will get used to the dentures. With regular practice, you will find yourself talking normally with your dentures.
Get knowledge about adhesives
It takes time, effort, and money to acquire dentures. However, if they don’t fit right, your effort will be a waste. Your dentures should fit properly to be comfortable. This eliminates the chances of pain and developing sores. Getting the right with your dentures requires using adhesives.
These limit food particles from getting stuck between your dentures and gums. Additionally, the adhesives keep the dentures tightly in place while talking and eating. A professional dentist will suggest the right denture adhesive to use. This will help you avoid denture adhesive with zinc, which might bring about health complications due to excessive use. Always consult your dentist for the right denture adhesive to use.
Bottom line
To avoid the misfortune of living with missing teeth, getting dentures is a wonderful solution. These are offered by a professional dentist and the tips above will always come in handy to ensure your dentures feel like natural teeth.