Being healthy and leading a healthy lifestyle means having the right mindset that supports these statements. If you do not want to accept positive affirmations, and if you do not want to treat your body like a temple that it is, then you need to work on your mindset. If you are a healthy person, and you do not suffer from any chronic medical disease, then you should treat yourself with respect. We do not want to force you to go on diets or do anything that will disrupt your inner balance. And eating healthy food and exercising should not feel restrictive. You should want to be healthy, and that is exactly what we mean when we say that you need to have the right mindset.
Dr Westmoreland is here to help you create that proper nutrition plan and supervise your health during times of change. Of course, as already mentioned, if you are fully healthy, but you have gained weight, that excess weight is the only thing stopping you from having the so-called perfect life. We need to find out the source of overeating, and we need to cut the bad habits. If your weight is causing some visible health problems, then that is a clear sign that you should visit a physician who will take care of you. But, you should not wait for the last moment to come.
This physician has plenty of experience in different branches of medicine, but these days, he is helping people with many health problems and changing their lives. The Bariatric center at which this surgeon works, admits people who have severe problems with weight to the point that they cannot walk without the support of a walking stick or wheelchair. In order to reduce the symptoms, we need to change the nutrition of our patients. This means cutting off all junk food, sweets, drinks, and everything else that is not rich in nutrients. Healthy food is not actually expensive, and it is delicious, so there is literally no reason for you not to eat healthy. Still, oftentimes, our patients have created some psychological barrier that reduces the speed at which the change happens. It is so much easier to stick with bad habits. So, we need to work hard with them, and we provide one on one therapies that will remove that psychological factor that works against patients.
In conclusion, the point is that you should care about the state of your health. If you keep repeating the pattern, and if you stick with bad habits, you will never be able to change. You need to take care of your body. We offer highly-effective care, both physically and psychologically, and there is no reason not to use the advantage of such great care. If you come here, by the end of the appointment, we will have a special nutrition plan for you, a plan of exercises, and also we will tell you when to come for your next session. We can give you tools, but you are the one who should use these tools!