Today, hair styles are one of the easiest ways to showcase your personality. One day you could be wearing a bun, and the next be embracing your natural curls, letting you express yourself how you like. But beware: there are a lot of ways hair can be damaged, from bleach products to too-high temperatures on hair styling tools.
When your hair is damaged, it can show it in a number of different ways. You might start losing more hair than usual in the shower, experience dandruff or an itchy scalp, or just notice that your hair is brittle and easily breakable.
If you’ve noticed that your hair isn’t as healthy as it used to be, it might be time to start looking into some techniques to rejuvenate your hair. Keep reading to find out how.
Use the Right Hair Care Products
First off, it’s time to change up the products you’re using to take care of your hair. Instead of the regular products, opt instead for shampoos, conditioners, hair masks, oil treatments, and more from a line that is aimed towards repairing your hair.
For instance, Pump Haircare has a great range of vegan-friendly products, designed to help repair and rejuvenate damaged hair.
Lower the Temperature on your Hair Styling Tools
If your hair is damaged from heat, you might notice that it’s dry no matter what you do, it lacks elasticity, has split ends, or isn’t as shiny as usual. Heat is one of the most common ways hair can become damaged.
To combat this, try to lower the temperature on your hair styling tools. Even if your hair isn’t damaged, this is a great tip that leads to more beautiful and healthy hair. The finer your hair, the lower the temperature needed for the tool to work effectively. An even better idea is to stop using them altogether for a while, giving your hair some time to repair itself.
Take Care of Wet Hair
If you’re trying to rejuvenate your hair, you should start being more careful about how you treat it when it’s wet. After you’ve hopped out of the shower and your hair is wet, it’s at its most vulnerable.
Avoid brushing it while wet, unless you’ve got a wide-tooth comb designed for the job. You should also avoid vigorous drying with a towel, as the friction is bad for stressed hairs. Instead, wrap a towel around your hair to soak up any water before gently patting it dry. Letting it air dry is even better.
Blow Dry at a Distance
We know not everyone has the time to let their hair air-dry. If you need to use a blow dryer to help you get out the door for work, the same rule applies for other hair styling tools: higher heat can cause damage.
To help avoid this, try to blow dry your hair at a greater distance than usual. One study showed that drying your hair at around 15cm helps to reduce damage.
Get Rid of Split Ends
Split ends can easily lead to further damage for your hair – leaving them in can cause the split to travel further and further up a strand. To help your hair rejuvenate, you should take some time to trim out any split ends you can find.
Preventing split ends in the first place is an even better way to help your hair stay healthy. Use strong shampoos and conditioners, and visit your hair stylist more regularly so that they can trim it themselves.
Protect Your Hair From the Sun
While people might be great at protecting their skin from the sun, often our scalps get left by the wayside. This can lead to hair damage, with the harsh sun drying out our scalp and causing your hair colours to fade.
If you’re going to be spending some time outside in the sun, you should always try to wear a hat to protect your scalp. For those who want to go the extra mile, you can also wear a hair mask.
Take Care While Swimming
Pool chemicals can be harsh on your hair, so if you’re a person who loves to get their laps in, you should take steps towards minimising any potential damages from the water.
That means you should wear a swimming cap, rinse your hair immediately after hopping out, and wash your hair with a special swimmer’s shampoo followed by a deep conditioner.